Polar F55 Heart Rate Monitor User Manual


 
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ENGLISH
8.3 USER SETTINGS
In the User Settings menu, you can edit your personal data, weight, height, birthday, gender, activity level, and extra user
settings.
1. Start from the Time of Day display. Press OK.
Exercise is
displayed.
2. Press the / buttons until Settings is displayed.
Press OK.
3. Press the / buttons to select USER. Press OK.
4. Weight: Adjust the weight with the / buttons.
Press OK.
5. Height: Adjust the height with the / buttons.
Press OK.
6. Birthday: Adjust the month (mm) or day (dd) with
the / buttons. Press OK.
Note: You can skip the date of birth date setting and accept it as it
is by pressing and holding OK.
Press OK
Press
Watch
View
Extra
User
Settings
Weight
Birth-
day
Sex ActivityHeight
OK OK OK OK OK
Press Press
GeneralUserHR Set
Press