Polar F55 Heart Rate Monitor User Manual


 
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5.2 WEEKLY FILE
You can check the automatically saved weekly Diary information in the Weekly File. The Weekly File includes information for
the 26 most recent weeks. When the Weekly File becomes full, the next week’s information replaces the oldest. The Diary is
saved in the Weekly File on Sunday at midnight. At the same time, the current Diary is reset.
1. If you start from the Time of Day display, press OK.
2. Press the / buttons until File is displayed. Press OK.
3. Press the / buttons to select WEEKLY. Press OK
4. Press the / buttons to select EXE.COUNT (exercise count), EXE.TIME (exercise duration), CALORIES, or HR ZONES.
Press OK.
Note: If Empty is displayed, no exercise information has been recorded in the File.
Scroll through the saved information with the / buttons. The black cursor moves according to the week.
Press Back to return to the Weekly view.
Exe.Count (exercise count)
The last day of the selected week
(Sunday)
Cumulative exercise count
Exe.Time (exercise duration)
The last day of the selected week
Cumulative exercise duration
(hh.mm.ss)