Polar F55 Heart Rate Monitor User Manual


 
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ENGLISH
The following information is displayed:
Exercise name, if the Program exercise or body workout was selected while exercising.
Alternatively, if the Manual exercise was selected, Exercise is displayed.
Graphic bars indicate the amount of exercise performed. The height of the bar indicates
the exercise duration.
The selected exercise is shown by a cursor
Date of the selected exercise
Duration
Exercise name
Time of day the exercise started
Exercise duration (hh.mm.ss)
Calories
Calories burned while exercising
(Cal/kcal)
Fat percentage of the burned
calories* (not displayed if body
workout was selected while
exercising)
Select the exercise with the / buttons. Press OK.
Scroll through the following information with the / buttons.
* An estimate of fat consumption is calculated using total calories
(Cal)/kilocalories (kcal) expended during an exercise session. Fat
percentage can vary between 0% and 60% and is shown with a
percentage accuracy of 5%.