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5. Press OK to see detailed information on your OwnRelax result:
Your OwnRelax in milliseconds, ms (average value of the session)
The bar corresponds to the milliseconds value
Your relaxation heart rate as beats per minute (average value of the session)
6. Press the Back button to return to the trend view.
You can view the other values by pressing the
/ buttons.
Press and hold the Back button to return to the Time of Day display, alternatively continue from Deleting OwnRelax value.
Deleting OwnRelax Value
5. Press and hold the Light button to start deleting the selected value.
6. DELETE VALUE? is displayed. Press the / buttons to select YES or NO.
7. Press OK. The wrist unit returns to the Trend view.
8. Press and hold the Back button to return to the Time of Day display.