Polar CS600X Bicycle Accessories User Manual


 
RR Data
Speed Cadence Power GPS Recording rate
1s
2s 5s 15s 60s
On
On On Off Off 8h
40min
14h
20min
23h
30min
31h
40min
38h
00min
On
On On Off On 4h
10min
7h
40min
15h
00min
25h
20min
35h
10min
On
On On On Off 5h
40min
10h
00min
18h
20min
28h
10min
36h
30min
On
On On On On 3h
20min
6h
20min
12h
50min
23h
00min
34h
00min
Durations in the table are estimates. For RR data, maximum recording time depends on heart rate and
variation of heart rate. If you record laps and/or create an exercise that includes phases with the Polar
ProTrainer 5 software, maximum recording time will decrease.
RR Data Function
Select Settings > Features > RR data > On / Off
The RR data recording function measures and records heartbeat intervals with one millisecond
resolution. This enables the analysis of heart rate variability (HRV) using the Polar ProTrainer 5
software. The RR data function consumes the memory of the cycling computer and when setting the
function, the remaining recording time is shown on the lower row of the display.
Automatic Lap Recording
Set the automatic lap recording
Select Settings > Features > A.Lap > On > set the lap distance
The cycling computer will automatically record laps. Choose Off to deactivate.
Heart Rate View
Choose a format to view your heart rate
Select Settings > Features > HR view > HR / HR% / HRR%
Sport Zones
Define Polar Sport Zones in the cycling computer
Select Settings > Features > Sport zones > Sport zone low limit
Set the lower limit of sport zone 1 by pressing UP or DOWN. Then press OK. Set the lower limits of
each sport zone in the same way. When setting the lower limit, the upper limit of the previous zone is
set automatically.
Press and hold LIGHT to switch between sport zone views: HR% (percentage of maximum heart rate) or
BPM (beats per minute) or HRR% (percentage of heart rate reserve).
You can change settings easily by using the Polar ProTrainer 5 software. For further information,
consult software help.
You can lock/unlock sport zone by pressing and holding the LAP button during your ride.
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