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b. Bike information
c. Sport zones information
d. Phases information
e. Laps information
a. Basic information
Select File > Exercise log. Scroll UP and DOWN to select the exercise and press OK. Scroll UP and
DOWN to view the following information:
Name of exercise
Time when exercise began
Distance traveled
Total time of exercise
Heart rate in beats per minute (bpm), alternating with a percentage of your maximum heart
rate (HR%) or as a percentage of your heart rate reserve (HRR%).
Maximum heart rate
Minimum heart rate
Average heart rate
Target zones (HR / Speed /Cadence*/power*) ,alternating zone 1, zone 2, and zone 3.
Upper limit
Lower limit
Time in, above, and below zone 1/2/3
Time above zone
Time below zone
Time in zone
Polar CS600X User Manual 22