Filter
Top Products
Analyze Exercise Results
To view basic data on your performance, see File on your cycling computer. For deeper analysis,
transfer the data to Polar ProTrainer 5. The software offers various options to analyze the data with.
The cycling computer and software are connected via IrDA. First, open the software. Then, select
Connect from your cycling computer and place the wrist unit in front of the infrared window on the
Polar IrDA USB Adapter or on the computer or other IrDA compatible infrared adapter. For complete
instructions on transferring data, see software help.
1. Open Polar ProTrainer 5 software.
2. Select Connect in the cycling computer and place the device in front of the computer's infrared
window.
3. Click Transfer Data on the software toolbar.
For more information on transferring data, consult software help.
To view file on cycling computer
Select File > OK for the following options:
• Exercise log lists a maximum of 99 exercise files.
• Weekly includes summaries of the past 16 weeks.
• Totals shows cumulative exercise information.
• In the Delete menu, you can delete exercise files.
Exercise Log
Select File > Exercise log
You can view detailed information on your exercise sessions in the Exercise log. The following info will
appear:
• Exercise name.
• A graphic bar representing an exercise session. The height of the bar indicates exercise duration.
• Date of the exercise.
Information appearing on the display (a - e displays below) depends on the settings and exercise type
and settings (e.g. if your exercise does not include phases, phase information will not appear).
Scroll the exercise bars with UP or DOWN and press OK to view:
a. Basic information
Polar CS600X User Manual 21