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while the stopwatch is running, stopwatch time will con-
tinue to accumulate although it will not be shown to
advance in the recall screen.
23. Press the Start/Lap button to view a scrolling sequence
of three recall screens for interval 1. Each screen appears
for three seconds.
A). The first screen shows the timed length of the recovery
phase in the upper row of the display, and the interval
number in the lower row.
B) The second screen shows interval number in the upper
row of the display, and average heart rate for the exercise
phase (as bpm and %MHR) in the lower row.
C) The third screen shows interval number in the upper row
of the display, and maximum heart rate during the exercise
phase (as bpm and %MHR) in the lower row.
25. Return to step 19-21.
Clearing Memory Recall Screens
Global Reset
To perform a global reset (which clears all data from Time
in Zone, Lap and Interval recall screens, and resets the
Stopwatch and Timer):
1. Stop the stopwatch (if it is running) with a short press
of the Stop/Adj button.
2. Advance to the Time in Zone main screen using the
Mode button.
3. Press and hold the Stop/Adj button. After two seconds,
“HOLd to CLEAr” will appear in the display. Continue hold-
ing the Stop/Adj button. After three more seconds, “donE”
will appear in the display. Release the Stop/Adj button to
return to the Time in Zone main screen. All data has been
cleared from memory.
Note: The maximum data accumulation time for all Time in
Zone recall screens combined (in, above and below Zone 1
plus in, above and below Zone 2) is 9 hours, 59 minutes,
59 seconds. At that point, no further data will be recorded
until the recall screens are reset.
Partial Reset
To perform a partial reset (which clears all data from Lap
and Interval recall screens, and resets the Stopwatch and
Timer, but does not clear the Time in Zone recall screens):
1. Stop the stopwatch if it is running (with a short press
of the Adjust button).
2. Advance to the Timer main screen.
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