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Remember: Time in Zone and heart rate data accumulate
only while the stopwatch is running. If the stopwatch is not
started at the beginning of a workout, no data will be
recorded in the Time in Zone recall screens.
C) Heart Rate Recovery Timing
The HR600 automatically records the amount of time it
takes your heart rate to descend from a preset upper limit
to a preset lower limit. Timing begins automatically when
your heart rate falls below the upper limit, and continues
until your heart rate falls below the lower limit. When tim-
ing stops, the Heart Rate Recovery alarm will sound (if
activated—see “Activating/Deactivating Heart Rate
Recovery Alarm”), and recovery time will appear in the
upper row of the display for 4 seconds.
As your heart rate rises above the upper limit again, the
timer is automatically reset so that timing can begin
again. In other words, the HR600 always records your most
recent recovery time.
Note: Recovery timing is automatically disabled when the
Interval Timer is in use.
Viewing Memory Recall Screens
1.Advance to the Time in Zone main screen using the Mode
button. Press and hold the Start/Lap button to access the
recall screens.
2. Press the Start/Lap button to view Average Heart Rate.
The heart icon and “AVG” will appear in the lower row of
the display. Average heart rate for the entire workout
(expressed as beats per minute and as a percentage of
maximum heart rate) will be displayed in the lower row of
the display.
3. Press the Start/Lap button again to view Maximum Heart
Rate. The maximum heart rate attained during the workout
(expressed as bpm and as a percentage of MHR) will be
displayed in the lower row of the display.
4. Time in Zone 1: (Note: If Zone 1 was not selected during
the workout, only Zone 2 data will be displayed. Skip to
step 7.) Press the Start/Lap button again to view Time
Above Zone 1. “TiZ” and time accumulated above zone 1
will be displayed in the upper row of the display. Time
above zone as a percentage of total workout time will be
displayed in the lower row of the display.
5. Press the Start/Lap button again to view Time In Zone
1. Time accumulated in zone 1 will be displayed in the
upper row of the display. Time in zone as a percentage of
total workout time will be displayed in the lower row of
the display.
6.Press the Start/Lap button again to view Time Below
Zone 1. Time accumulated below zone 1 will be displayed
in the upper row of the display. Time below zone as a per-
centage of total workout time will be displayed in the
lower row of the display.
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