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ENGLISH HOW TO CHANGE SETTINGS
5.3 CHANGING USER SETTINGS
1. Start from the Time of Day display. Press OK. Exercise is displayed.
2. Scroll to Setting with the or button. Press OK. General Settings is displayed.
3. Scroll to User Settings with the or button. Press OK to start changing the settings.
4. Height: Adjust the height with the / buttons. Press OK.
Note: If you selected lb/ft as your units, you should first set feet (step 4) and then inches (repeat step 4). You can
change the units by pressing and holding the Light button.
General
Settings
Exercise File Setting
Diary
Settings
User
Settings
Height
Birth-
day
Gender
5. Birthday: Adjust the day (dd) or month (mm) with the / buttons. Press OK.
6. Adjust the month (mm) or day (dd) with the / buttons. Press OK.
7. Adjust the year (yy) with the / buttons. Press OK.
8. Gender: Select female or male with the / buttons. Press OK.
Note: The wrist unit checks that you really want to change the user by displaying user changed.
If you do not want to change the user, press the Back button. The wrist unit returns to the old user information.
If you want to change the user, the wrist unit asks: Create New Program?
If yes, press OK. For further information, see the section Creating a Weight Management Program, page 78, starting from step 5.
If no, press the Back button. The wrist unit automatically creates a Weight Maintenance Program for you. For further information,
see the section Creating a Weight Management Program, starting from Your Personal Program section, page 81.