Filter
Top Products
94
3. EXERCISING WITH YOUR WEIGHT MANAGEMENT PRODUCT
In the Exercise menu, you can check your heart rate and calorie expenditure. To measure your heart rate, you need to wear
the transmitter. The wrist unit automatically records and saves the exercise information and calculates the energy
expenditure during your exercise session.
3.1 HOW TO PUT YOUR TRANSMITTER ON AND START RECORDING YOUR EXERCISE
1. Attach one end of the transmitter to the elastic strap.
2. Adjust the transmitter’s strap length to fit snugly and comfortably. Secure the strap
around your chest, just below the chest muscles, and buckle the strap to the transmitter.
3. Lift the transmitter off your chest and moisten the two grooved electrode areas on
the back. Check that the wet electrode areas are firmly against your skin and that
the Polar logo is in a central, upright position.
4. Wear the wrist unit as a watch and press OK to enter the menu. Exercise is displayed.
5. Press OK. Start? is displayed. Your heart rate appears in a few seconds.
Keep a minimum of 3 feet/1 meter from other heart rate monitor users.
With WM42/WM41 keep the minimum distance of 3 feet/1 meter until the framed
heart rate symbol appears. This means your transmitter is coded to your wrist
unit, which helps avoiding interference from other heart rate monitors and devices.
6. Press OK again to start recording your exercise.
Exercise time starts running.
EXERCISING WITH YOUR WEIGHT MANAGEMENT PRODUCT ENGLISH
1.
2.
3.