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ENGLISH CONTENTS
3. EXERCISING WITH YOUR WEIGHT MANAGEMENT PRODUCT ........................................................................................... 94
3.1 HOW TO PUT YOUR TRANSMITTER ON AND START RECORDING YOUR EXERCISE ................................................... 94
3.2 FUNCTIONS DURING EXERCISE ............................................................................................................................. 95
3.3 OWNZONE............................................................................................................................................................. 97
3.3.1 Determining Your OwnZone Heart Rate Limits ....................................................................................... 98
4. CHECKING SAVED INFORMATION IN FILE ..................................................................................................................... 100
4.1 EXERCISE FILE ................................................................................................................................................... 100
4.2 DIARY FILE ......................................................................................................................................................... 102
5. HOW TO CHANGE SETTINGS ......................................................................................................................................... 105
5.1 GENERAL SETTINGS ............................................................................................................................................ 105
5.2 DIARY SETTINGS FOR THE WEIGHT MANAGEMENT PROGRAM IN WM42/WM41 .................................................... 108
5.3 CHANGING USER SETTINGS ................................................................................................................................ 111
5.4 SETTING THE WATCH........................................................................................................................................... 112
5.5 HOW TO TRANSFER DATA FROM A COMPUTER VIA UPLINK (WM42/WM41)........................................................... 114
6. CARE AND MAINTENANCE ............................................................................................................................................ 115
7. PRECAUTIONS ............................................................................................................................................................. 117
7.1 THE POLAR WEIGHT MANAGEMENT PRODUCT AND INTERFERENCE DURING EXERCISE ....................................... 117
7.2 MINIMIZING POSSIBLE RISKS OF THE WEIGHT MANAGEMENT PROGRAM ............................................................. 118
8. FREQUENTLY ASKED QUESTIONS ................................................................................................................................. 120
9. TECHNICAL SPECIFICATIONS ....................................................................................................................................... 125
10. LIMITED POLAR INTERNATIONAL GUARANTEE .............................................................................................................. 126
11. DISCLAIMER ................................................................................................................................................................ 127