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Important Safety Instructions............................................................. 2
Personal Safety ................................................................................. 3
Precor Heart Rate Option - Safety Guidelines .................................. 3
RFI — Radio Frequency Interference................................................ 4
European Applications ...................................................................... 4
Safety Approval ................................................................................. 5
Grounding Instructions ...................................................................... 5
Before You Begin ..............................................................9
Obtaining Service .............................................................................. 9
Unpacking the M9.55 Low Impact Treadmill ...................................... 9
Optional Equipment ........................................................................... 9
Hardware Kit ......................................................................................10
Acquiring the Appropriate Tools ........................................................10
Setting Up the Treadmill.................................................11
Installation Requirements ..................................................................11
Assembly Instructions .......................................................................11
Turning the Unit ON and OFF............................................................17
Checking the Alignment of the Running Belt.....................................18
Using the M9.55 Treadmill..............................................19
Safety Features .................................................................................19
Using the Security Clip ......................................................................19
Entering a Password .........................................................................19
Workout Tips......................................................................................20
Quick Steps to Working Out ..............................................................21
Cooling Down After Your Workout......................................................22
Pause, Cool Down, Workout Summary, and Exit Features ...............23
The M9.55 Display ..........................................................25
Features on the Display Console ......................................................25
Changing User Display Fields ...........................................................26
Deleting Workout Statistics ................................................................27
Smart Rate
®
.......................................................................................28
Heart Rate Display ............................................................................28
Upper Display ....................................................................................28
Lower Display ....................................................................................28
Keys on the Display Console .............................................................29
Keypad Tips .......................................................................................30
Programming the M9.55 Treadmill ................................32
Selecting a U.S. Standard or Metric Display......................................32
Securing the Treadmill with a Password ............................................33
Creating a User Name .......................................................................33
Viewing the Odometer, Hours of Use,
Software Version, and Error Log........................................................34
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