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page 30
Keypad Tips
• Accurate entries are required or features such as Smart Rate
®
may not work properly.
• Press Enter to select the information being displayed.
• Quick Start bypasses further selections and causes the running belt to start
moving. Default values may apply (see
QUICK START
on page 31). The Smart
Rate
®
display may not appear.
• A time-out occurs prior to starting a course if the treadmill detects no key
presses for 2 minutes. The display returns to the Precor banner.
• Press Reset to return to the Precor banner.
• The Stop button does not appear in Diagram 17, but its function is vital as
explained in this section.
Number Keys (1 - 0): During a workout, you can use the number keys to change the
treadmill’s speed or incline (in whole numbers or increments). The range of speed
includes 0.5 - 12 mph (1 - 20 kph).
Note: When you use the number keys to change the incline, you need to press the
Incline ▲ or ▼ key within 3 seconds to initiate the lift. The actual incline appears on
the display as the lift moves toward the target position. If you wish to halt the lift’s
movement, press either the Incline ▲ or ▼ key. The lift stops moving and the display
shows the current incline level. A similar situation occurs when you use the number
keys to change the speed, only it’s the running belt that is being affected.
At the Precor banner, you can also use the number keys to select a user I.D. Once
the user I.D. display appears, the number keys can be used to enter a weight, course
number, workout time, “goal” entry, and age. Note that you must press Enter to
process your selection.
CHANGE: During a workout, the Change key lets you choose which feature appears
on the display. In the user I.D. display, the Change keys let you “change” the
WEIGHT, COURSE, or AGE selections.
RESET: While in the user I.D. display or when the running belt is stopped, you can
cancel the program, clear the display, and return to the banner by pressing Reset.
INCLINE
▲▼▲▼
▲▼▲▼
▲▼: During a workout, the Incline ▲▼ keys let you increase or decrease the
running bed’s incline. The incline changes can range from 0% to 12% in 0.5% incre-
ments. The incline in many courses is preset, but can be overridden by the user. In the
Heart Rate and Weight Loss courses, the incline may change automatically to maintain
a designated target heart rate.
When you press the Incline ▲▼ keys, the number that appears on the display shows
the target incline (not the actual incline) because the display can change much faster
than the motor driven lift.
Another feature of the Incline ▲▼ keys lets you review the treadmill’s incline any time
during your workout. If INCLINE is not one of the chosen features being displayed, you
can view the actual incline by lightly touching either Incline ▲ or ▼ key. You can opt to
change the incline, if you hold the key down for more than 2 seconds.
Note: Lightly pressing an Incline ▼ or ▲ key, while INCLINE is being displayed,
causes the incline to change. The number keys can also be used to adjust the incline.
Please refer to
Number keys
above.
1
2
3
4
5
I
N
C
L
I
N
E
7
6
8
9
0
S
P
E
E
D
C
O
N
T
R
O
L
R
E
S
E
T
E
N
T
E
R
Numeric keys: Indicate course #, time limit,
or goal entries. During a workout, use these
keys to select a target Speed or Incline.
Quick Start: When pressed at the Precor
banner, starts moving the running belt.
Smart Rate
®
is inactive and default values
apply.
Diagram 17
Keypad keys.