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532i Elliptical Fitness CrossTrainer Assembly Guide 12
Before exercising, make sure the EFX is level and does not wobble
from side to side.
Important: If the EFX is placed on a slightly uneven surface,
turning the leveling pads can help, but will not compensate for
extremely uneven surfaces.
1. Remove the packaging wedge from beneath the base of the
EFX.
2. Kneel by the side of the stabilizer and lift the base slightly so you
can access the levelers.
3. Rotate the levelers as needed.
4. When the EFX is level, tighten the lock nut with a crescent
wrench and lower the EFX to the floor.
Verify the heart rate display is operational.
1. Hold on to a stationary handrail and step on the foot pedals.
2. When you are comfortably situated, begin pedaling. A pedaling
speed above 40 strides per minute must be maintained for
several seconds.
3. Grasp both touch-sensitive grips.
4. Look at the HEART RATE display. After a few seconds, a number
appears indicating your heart rate.
5. If a number does not appear in the HEART RATE display, you
may need to disassemble the display and check the cable
connection. For troubleshooting tips, refer to the Product
Owner’s Manual.
109
Before beginning any fitness program,
see your physician for a thorough physical examination.
Seek advice from your physician to learn the target heart rate
appropriate for your fitness level. Do not allow children or
those unfamiliar with its operation on or near this equipment.
Read the product owner's manual or consult a qualified
instructor before operating this equipment. Improper use
of this equipment can result in serious injury. If you feel pain,
faintness, or dizziness, stop exercising immediately.
HEART RATE
HIGH
PEAK
CARDIO
FAT BU R N
WARMUP
CAUTION
EFX532i