Display Console
Before beginning any fitness
program, see your physician for a thorough physical
examination. Seek advice from your physician to learn the
target heart rate appropriate for your fitness level. Do not
allow children or those unfamiliar with its operation on or
near this equipment. Read the product owner's manual or
consult a qualified instructor before operating this
equipment. Improper use of this equipment can result in
serious injury. If you feel pain, faintness, or dizziness, stop
exercising immediately.
HEART RATE
HIGH
PEAK
CARDIO
FATBURN
WARMUP
CAUTION
Gluteals 1-14
Quadriceps 1-12
Hamstrings 1-9
Calves 1-6
Adjust ramp to target
muscle groups.
EFX532i
ENTER
CLEAR
1
2
3
45
6
7
8
9
0
TIME ELAPSED
TIME REMAINING
CALORIES
DISTANCE
STRIDES/MIN
TOTAL STRIDES
PROGRAMSPROGRAMS
MANUAL
HEART
RATE
PERFORMANCE
INTERVAL
VARIETY
WEIGHT LOSS
RESET
OK
QUICK
START
C
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S
S
R
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P
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S
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T
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User's Reference Manual: Display Console 13