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4. Polar Cadence Sensor
TM
W.I.N.D.: measures cadence, i.e. crank revolutions per minute when
cycling.
When using the Polar G3 GPS sensor with a Polar s3 stride sensor or Polar cycling speed sensor, the GPS
will only be used for location and route tracking. However, when the s3 stride sensor or cycling speed
sensor is not in range (e.g. the type of sport changes during training), the training computer automatically
retrieves speed and distance data from the GPS sensor. This way the speed and distance measurement is
secured throughout your training session. To start using the s3 stride sensor or the cycling speed sensor
again, long press LIGHT and select Seek sensor.
3. GETTING STARTED
Basic Settings
Before exercising with your training computer, customize the basic settings. Enter as accurate data as
possible to ensure correct performance feedback based on your personal metrics.
To adjust the data, use UP, DOWN and accept with OK. The values scroll faster if you press and hold
UP or DOWN.
1. To activate your training computer, press OK twice.
2. The Polar logo will appear. Press OK.
3. Language: Select English, Deutsch, Español, Français or Italian.
4. Start with basic settings is displayed. Press OK.
5. Time: Select 12h or 24h. With 12h, select AM or PM. Set the local time.
6. Date: Set today’s date, dd=day, mm=month, yy=year.
7. Units: Select metric (kg/cm/km) or imperial (lb/ft/mi) units.
8. Weight: Enter your weight. To change units, press and hold LIGHT.
9. Height: Enter your height. If you use imperial units, first set feet (ft) then inches (in).
10. Birthday: Enter your date of birth, dd=day, mm=month, yy=year.
11. Sex: Select Male or Female.
12. Settings OK? is displayed. Select Yes: Settings are accepted and saved. The training computer will
display the time. Select No if settings are incorrect and need to be changed. Press STOP to return
to the data you want to change.
Polar RS800CX User Manual 5