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Information on the display
Symbol Explanation
RR variation
Beat to beat
variation in
heart beat
intervals, i.e.
the variation in
times between
successive heart
beats.
Ascent
Ascended
meters/feet
Descent
Descended
meters/feet
Altitude
Current altitude
Time in zone
Time spent in
the zone
Temperature
Temperature
reading (°C).
Because your
body
temperature
affects the
actual
temperature
reading, the
best way to
obtain an
accurate
temperature is
to take your
wrist unit off for
at least 10
minutes.
Information on the display (Polar s3 sensor
W.I.N.D. required)
Symbol Explanation
Speed/pace
Current
speed/pace
Max speed
Maximum
speed/pace so
far
Average speed
Average
speed/pace so
far
Distance
Distance
covered so far
Polar RS800CX User Manual 14