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Information on the display
Symbol Explanation
Time of day
Time of day
Countd. timer
Countdown
timer
Lap time
Lap number and
lap time
Stopwatch
Total duration
of the exercise
so far
Heart rate
Current heart
rate
Average heart rate
Average heart
rate of the
exercise so far.
Calories
Expended
calories /
Expended
calories per
hour
Zone pointer (heart rate)
If the heart
symbol is not
visible and/or an
alarm sounds,
your heart rate
is outside the
target zone.
Zone pointer (Polar sport zones)
Target zone
indicator with a
heart symbol
that moves left
or right on the
sport zone scale
according to
your heart rate.
For further
information on
setting a sport
zone, see
Button
Functions
During Exercise.
Target zone
A graph showing
your actual
heart rate
compared to the
set heart rate
zones.
Polar RS800CX User Manual 13