Polar RS800CX Watch User Manual


 
Decline*
Maximum decline in %
Minimum decline in degrees
*Cycling speed sensor W.I.N.D. required.
Temperature
Maximum
o
C degrees
Minimum
o
C degrees
Average
o
C degrees
Press STOP to return to the basic information view.
Additional Basic Information
Select File > Exercise log. Select the exercise with OK.
To add your own exercise information or delete the exercise from File, press and hold LIGHT in basic
information view (exercise name is displayed).
To add information, select Add info:
Rank: Give a grade to your exercise.
Feeling: Evaluate your subjective feeling during the exercise.
Temperat.: Set the temperature with UP or DOWN.
Distance: Select the shoe or bike and then enter the distance. The distance is updated in total and
weekly distance logs.
b. Sport Zones
Select File > Exercise log > Sport zones
In the basic information view, press DOWN to see Sport zones information.
Press OK and scroll UP or DOWN to view time spent in each sport zone. Here, the variation of your
sessions is presented in graphical form.
Press STOP to return to the Sport zones information view.
c. Phases
Select File > Exercise log > Phases
The Phases menu is displayed only if the exercise is created with the software, and includes phases.
In the Sport zones information view, press DOWN to view Phases information. You can view each phase
separately.
Scroll data of an individual phase by pressing OK. Compare phases by pressing UP or DOWN.
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