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RR-data
Speed Cadence S3 GPS Altitude Recording Rate
1s
2s 5s 15s 60s
On
On On Off On Off 4h
50min
8h
40min
16h
30min
26h
40min
36h
00min
On
On On Off On On 4h
10min
7h
40min
15h
00min
25h
20min
35h
20min
** This is a sum of 2 or more exercises; maximum duration of a single exercise is 99 h 59 min 59 s.
The maximum recording time can be shorter, if you record a large number of short exercises.
The durations in the table are estimates. For RR data, maximum recording time depends on heart rate and
variation of heart rate. If you record laps in your exercise, and/or if you have created an exercise that
includes phases with the software, the maximum recording time will decrease.
Recording doesn't automatically stop when the memory becomes full. Therefore, exercise time may be
longer than recording time.
RR Data Function
Select Settings > Features > RR data > On / Off
The RR data recording function measures and records heartbeat variations within one millisecond
resolution. This enables the analysis (accuracy 1ms) of heart rate variability (HRV) using the software.
The RR data function consumes the memory of the training computer, therefore when setting the
function, the remaining recording time is shown on the lower row of the display.
Speed View
Select Settings > Features > Speed view > km/h (mph) or min/km (min/mi)
Automatic Lap Recording
Set the automatic lap recording
Select Settings > Features > A.Lap > On > set the lap distance
The training computer will automatically record laps. Choose Off to deactivate.
Heart Rate View
Define the way to display your heart rate
Select Settings > Features > HR view > HR / HR% / HRR%
Sport Zones
Define the sport zones in the training computer
Select Settings > Features > Sport zones > Sport zone low limit
Set the lower limit of sport zone 1 by pressing UP or DOWN. Then press OK. Set the lower limits of
each sport zone in the same way. When setting the lower limit, the upper limit of the previous zone is
set automatically.
Press and hold LIGHT to switch between sport zone views: HR% (percentage of maximum heart rate) or
BPM (beats per minute) or HRR% (percentage of heart rate reserve).
You can change settings easily by using the software. For further information, see software help.
User Settings
Set accurate user information in the training computer to receive the correct feedback on your
Polar RS800CX User Manual 32