Polar RS800CX Watch User Manual


 
If you select a shoe or bike, and have also set the GPS function on, the GPS will only be used for
location and route tracking.
GPS: Set the GPS function On/Off.
Altitude: Switch the altitude on or off, or calibrate altitude.
Rec.rate: Set the recording rate.
RR data: Switch the RR recording on or off.
TZ Alarm: Switch target zone alarm sounds on or off.
HR view: Choose to view heart rate in beats per minute (bpm), as a percentage of maximum heart
rate (HR%), or as a percentage of heart rate reserve (HRR%).
Speed view: Choose to view speed* in kilometers or miles per hour (km/h or mph), or in minutes per
kilometer or mile (min/km or min/mi).
A.Lap: Switch the automatic lap function on or off.
Display: Modify the display (for further information, see Personalize the Training Computer Display).
In Reset trip you can reset the trip distance before starting an exercise session.
In Location** you can check your current location. The training computer will pinpoint your location
using the latest GPS coordinates. Latitude and longitude are expressed in degrees and minutes.
Number of satellites visible on lowest row.
To further analyze the track information, transfer the data to Polar ProTrainer 5. See Software help for
instructions.
*Optional s3 stride sensor, G3 GPS sensor or cycling speed sensor W.I.N.D. required.
**Optional G3 GPS sensor W.I.N.D. required.
Combine Exercises
The RS800CX training computer offers you the option of combining consecutive exercises. When you
start a new exercise session within an hour of the previous one, Combine exercises? is displayed.
To combine, select YES. The multisport exercise view is displayed during training. A maximum of ten
exercises can be combined. For more information see Information on the Display.
By using Polar ProTrainer 5 software, you can combine exercises after training and analyze them further.
For more, see Polar ProTrainer 5 help.
Information on the Display
Your training computer offers you a simultaneous view of three different lines of exercise information.
By pressing UP or DOWN, you can view different displays. The name of the display appears for a few
seconds. The name indicates the lower row information. The display varies depending on the sensors
you have installed, which features are set On and what kind of exercise you are performing.
Customize the training computer display easily with Polar ProTrainer 5 software.
Default displays while exercising:
Heart rate view
Speed/pace* / Calories
Stopwatch
Heart rate
* s3 stride sensor, G3 GPS sensor or cycling speed sensor W.I.N.D. required.
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