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b. Sport zones
Select File > Exercise log > Sport zones
c. Phases
Select File > Exercise log > Phases
d. Laps
Select File > Exercise log > Laps
d. Multisport summary
A multisport summary is attached to each exercise
file that is a part of a combined exercise.
Select File > Exercise log > Multisport summary
a. Basic
Select File > Exercise log > Basic
Name of exercise
Starting time
Distance*
Duration
* s3, G3 or speed sensor W.I.N.D. required.
Press OK and scroll with UP or DOWN to view:
Heart rate in beats per minute (bpm), alternating with a percentage
of your maximum heart rate (%), or as a percentage of your heart rate
reserve.
Maximum heart rate
Minimum heart rate
Average heart rate
Target zones (HR / speed / pace) , alternating zone 1, zone 2, and
zone 3.
Upper limit
Lower limit
Time in, above, and below zone 1/2/3 (phase name displayed in
programmed exercise).
Time above zone
Time below zone
Time in zone
Polar RS800CX User Manual 21