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PREMIER T9700HRT
BEGINNING WORKOUT
Begin exercising in your new
custom program by pressing the
START button. Once your custom
program is set up, you can use the
program by pressing start after
entering weight.
NOTE:
This program will be saved
permanently and may be changed
by repeating the steps above.
NERET
SAVING SEGMENT DATA
Press the ENTER key to store speed and elevation, then proceed to the next
column.
NOTE:
Repeat entering segment speed and segment elevation until all 20
segments are completed.