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PREMIER T9700HRT
WARM-UP MODE
Now the treadmill is in the warm-up
mode. The treadmill is in a manual
mode for the warm-up time (3:00
for Weight Loss/5:00 for Cardio);
you select the speed and elevation.
At the end of the warm-up time if
you have not achieved
+
/– 3 BPM
of the target heart rate, the treadmill
will adjust the elevation to
+
/– 3
BPM of your target heart rate.
PROGRAM MODE
The Treadmill will continue to adjust
your elevation to keep you in your
target zone. This will repeat
throughout the program.