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12/ 24h time mode .................................41
Activity/button sound On/OFF ..............38
Alarm settings ........................................40
Autostart On/OFF ...................................36
BasicSet exercise.............................. 24, 57
Bike 1/2/OFF ............................................33
Buttons......................................................6
Cadence On/OFF.....................................36
Care and maintenance ..........................81
Code search ............................................43
Date settings ..........................................41
Display configuration ............................50
Download training data
to a computer ....................................69
Easy start...................................................8
Exercise set .............................................23
File ...........................................................60
Fitness test ..............................................73
Fitness test On/OFF ................................32
Frequently asked questions ..................88
Functions during the exercise...............47
Heart rate limits settings.......................26
Heart rate limits checking .............. 59, 64
Heart rate limits On/OFF .......................26
Help On/OFF ...........................................39
How to enter settings............................18
Illuminate the display..................... 48, 58
Interval Training Set ..............................24
Interrupt an interval
exercise phase ................................... 59
Interrupt an interval or
recovery calculation ..........................59
Lap and split time storing .............. 49, 67
Measuring units settings .......................38
Modes and their functions....................13
Naming bike 1 or 2 ................................37
Naming exercise sets..............................30
Odometer ...............................................65
OwnCal On/OFF ......................................31
OwnCal calorie expenditure ...............102
HR
max
-p On/OFF.......................................32
OwnIndex ...............................................73
Pause an exercise ...................................49
Predicted maximum heart rate.............75
Precautions .............................................84
Recall training information ..................60
Recovery during BasicSet ............... 58, 63
Recovery during Interval training .. 55, 66
Recovery settings ...................................29
Reset cumulative counts to zero ..........68
Reset the stopwatch ..............................51
Reset the trip distance...........................59
Return to the Time of day display.......... 7
Selecting exercise type ..........................23
Setting tips .............................................42
Start an exercise set ...............................52
Start cycling measurement ...................45
Start measuring your heart rate.... 11, 43
Stop an interval training session ..........57
Stop measuring your heart rate .... 12, 58
Swap the exercise type ..........................58
Swap the heart rate limits ....................48
Swap the time zones 1/ 2 ......................42
Technical specifications .........................93
Time of day settings ..............................41
Timer settings .........................................26
Transmitter ........................................ 5, 11
Update HR
max
-p and
OwnIndex to user information ........78
Upload settings from computer ...........71
User information settings .....................20
Warranty .................................................96
Wheel size...............................................34
Zone alarm On/OFF................................ 48
Manual S510 GBR C.pm6 8.3.2001, 12:44104