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B 42 C 43
Time of day
Measure mode
Exercise recording mode
Setting tips
Swap time 1 or time 2
In the Time of day display press and hold the down button. Time 1 or Time
2 is displayed in the uppermost row for a couple of seconds. Displayed
time will now be used in all watch and alarm functions. If you chose time 2,
“2” is displayed in the Time of day display.
Shortcut to watch setting loop
Press and hold the signal/light button for a couple of seconds to enter to
watch setting loop. If you want to skip some parts and go directly to set a
particular watch function, scroll up or down button until the desired watch
function is displayed. Set the function as in the “Watch settings” section.
Swap measuring units
- as you set user information on weight and height.
- as you set an Interval Training Set on distance-based interval or recovery.
Press and hold the signal/light button until the units are swapped. Release
the button.
Swap date and user ID
You are able to set a user ID by PC Coach Light software. When set,
the user ID number is shown on the upper row of the Time of day display.
You can swap the user ID and date by pressing and holding the up button.
C. EXERCISE
You can use two modes in your
exercise: Measure or Exercise mode.
In the Measure mode you can see your
heart rate but your exercise is not
recorded. In the Exercise mode your
exercise is recorded and stopwatch
and other calculations are started.
Measure mode
1. Wear the transmitter and the wrist receiver as described in “Easy start” section.
2. To make sure that the code search will be successful:
• Keep the wrist receiver within 1 metre/ 3 feet of your transmitter.
• Check that you are not near to other people with heart rate monitors,
high voltage power lines, televisions, mobile phones, cars, motor driven
exercise equipment or other electromagnetic disturbance.
Manual S510 GBR C.pm6 8.3.2001, 12:4442-43