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The following functions can be used during all three optional Exercise modes.
Illuminating the display
Press the signal/light button.
After you use backlight once in the Measure mode, Polar S510 automatically
illuminates the display if you: start or stop the exercise session, store lap
information and at the end of an interval and a recovery calculation.
Turning the heart rate zone alarm on/off
Press and hold the signal/light button.
When
appears on the display the zone alarm is on. You will hear a
beeping sound with each heartbeat if your heartbeat is outside the heart
rate limit. If you do not want to use the zone alarm the flashing heart rate
reading indicates if your heartbeat is outside the heart rate limit. This
function can be used if you have set heart rate limits on.
In addition to the alarm you can see:
if you are exercising above heart rate zone.
if you are exercising below heart rate zone.
Swapping the heart rate limits
Press and hold the up button. Repeat until the desired limits are displayed.
In the Interval Training mode the limits are automatically swapped when
the phase changes to the preset limits.
Storing lap and split time
Press OK to store lap and split time.
First Then
Lap time Split time
Average heart
rate of the lap
Number of
the lap
Polar S510 automatically stores a lap time when you stop recording an
exercise. Polar S510 can store 99 laps if you have not used the interval
function. After storing 99 laps FULL appears for a few seconds every
time you take a lap. You can continue taking laps but they will not be
stored. The wrist receiver continues recording all other information of
the exercise, except lap and interval information.
Pausing the exercise
Press the stop button.
The exercise recording, stopwatch and other calculations are paused. To
continue them, press OK. Or, to return to the Time of day display, press and
hold the stop button.
The receiver automatically returns to the Time of day display within
5 minutes if you forget to quit the heart rate measuring after having
stopped the stopwatch and taken the transmitter off your chest.
Manual S510 GBR C.pm6 8.3.2001, 12:4448-49