Polar S510 Heart Rate Monitor User Manual


 
C 51C 50
Swapping the displayed exercise information
There are four display options, which you can swap between by pressing
the down button. Once you have configured the display options, Polar S510
saves the settings. If the Help function is on, the name of the selected
function appears for a few seconds.
Stopwatch Time of day
Time of day Stopwatch
Current heart rate
Number of the lap
Stopwatch Time of day
Lap time Speed
Select the middle row information
1. Press the down button to select the desired display alternative. When you
swap the middle row information, the upper and lower rows change also.
Continue selecting the upper and lower rows.
Select the upper row information
2. Press the up button to select from the following: Time of day (Time),
stopwatch (Sw), lap time (Lp), or if you have turned the functions on
select from: calorie expenditure (Cal), trip (Trip), current speed (Spd),
average speed (Avg speed), maximum speed (Max speed) and cadence*
(Cad).
You cannot select the same displayed function to the upper and middle row
i.e. the option on the middle row is no longer available for the upper row.
Select the lower heart rate information row
3. Press and hold the down button to select from the following: Current heart
rate, average heart rate (avg) or the reading in percentage of your
maximum heart rate (% max) if you have set your user information.
You can only change the displayed function of the lower row if the
stopwatch is on.
Resetting the stopwatch to zero
1. Pause your exercise.
2. Press and hold the down button until the stopwatch is reset. Release.
When you have set your Interval
Training Set on, you will have one extra
display in addition to the four displays.
You can only change the middle and
lower rows for this display.
See the alternative phase displays from “Exercising with Interval Training
Set” section. You can also choose which information you want to be on the
three display rows.
You can configure the middle and upper rows either in the Measure
mode or during the exercise.
Phase Name
Countdown
timer
*Optional Polar Cadence Sensor required
Manual S510 GBR C.pm6 8.3.2001, 12:4450-51