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Wrist Unit Buttons and Menu Structure
UP: Enter the menu and move through selection
lists, adjust values
DOWN: Enter the menu and move through
selection lists, adjust values
RED button: Confirm selections, access exercise
menu, start training (with a long press)
BACK:
• Return to the previous level
• Cancel selection
• Leave settings unchanged
• With a long press, return to Time view
LIGHT:
• Illuminate the display
• With a long press, enter Quick menu in Time view
(to, e.g., lock buttons or set alarm), or during
training (to, e.g., adjust training sounds or lock
buttons)
-Touch: To view information during training without pressing buttons, bring the training computer near
the Polar logo on the transmitter. See Feature Settings for more information.
ENGLISH
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