Polar RS300X Heart Rate Monitor User Manual


 
Weekly
In the Weekly log you can view accumulated data
of your training sessions for previous weeks. You
can toggle between the weeks with UP/DOWN. The
bar on the right is entitled This Week and shows
training summary for the current week. The other
bars (named after the Sunday of the week in
question) display the summaries for the past 15
weeks. View more detailed weekly information by
selecting a week and pressing the RED button.
The following information is shown:
The week title, burned calories, total distance
and total duration.
Relative durations in sport zones. You can also
zoom into more detailed sport zone information
by pressing the RED button. Durations
individually for each sport zone are displayed.
Note that weekly information summaries cannot be
deleted.
ENGLISH
After Training 25