Polar RS300X Heart Rate Monitor User Manual


 
Start Training
1. Wear the training computer, the transmitter,
and additionally either foot pod or GPS sensor.
2. In Time view, press the RED button and select
Start to start recording your training session or
select Settings to modify sounds, heart rate
view or other exercise settings before starting.
Recording can also be started by long-pressing
the RED button once.
To modify exercise settings during the training
session, press BACK and select Settings.
Your training session is saved only when
recording for more than one minute.
ENGLISH
Training 17