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3. TRAINING
Wear the Transmitter
Before recording a training session, wear the transmitter.
1. Wet the electrode areas of the strap well under running water.
2. Attach the connector to the strap. Adjust the strap length to fit
it tightly but comfortably.
3. Tie the strap around your chest, just below the chest muscles,
and attach the hook to the other end of the strap.
4. Check that the wet electrode areas are firmly against your skin
and that the Polar logo of the connector is in a central and
upright position.
Detach the connector from the strap after every use, to maximize
the transmitter battery lifetime. Sweat and moisture may keep
the electrodes wet and the transmitter activated. This will reduce
the transmitter battery life.
See detailed washing instructions in Important Information
chapter.
For video tutorials, go to http://www.polar.fi/en/support/video_tutorials.
ENGLISH
Training 13