Polar RS300X Heart Rate Monitor User Manual


 
Technical Specifications
Training Computer
Battery type
CR 2032
Battery life Average 1 year (1 h/day, 7 days/week
training)
Operating temperature -10 °C to +50 °C / 14 °F to 122 °F
Wrist strap material Polyurethane
Back cover and wrist strap
buckle
Stainless steel complying with the EU
Directive 94/27/EU and amendment 1999/C
205/05 on the release of nickel from
products intended to come into direct and
prolonged contact with the skin.
Watch accuracy Better than ± 0.5 seconds/day at 25 °C /
77 °F temperature.
Accuracy of heart rate
measurement
± 1% or ± 1 bpm, whichever larger,
definition applies to steady state
conditions.
Transmitter
Battery type
CR 2025
Battery life Average 700 hours of use
Battery cap sealing ring O-ring 20.0 x 1.0 Material FPM
Operating temperature -10 °C to +50 °C / 14 °F to 122 °F
Connector material Polyamide
Strap material 35% Polyester, 35% Polyamide, 30%
Polyurethane
Limit values
Chronometer
23 h 59 min 59 s
Heart rate 15-240 bpm
Total time 0 - 9999 h 59 min 59 s
Total calories 0 - 999999 kcal/Cal
Total exercise count 65 535
Year of birth 1921 - 2020
Maximum speed with a GPS
sensor
199.9 km/h
Maximum speed with
footpod
29.5 km/h
Maximum files 16
Maximum laps 99
Maximum training session
duration
99:59:59
Maximum training session
distance
655.3 km
Maximum trip distance 9999.9 km/mi
Polar FlowLink and Polar WebSync 2.1 (or newer)
System Requirements:
PC MS Windows (7/XP/Vista), 32 bit,
Microsoft .NET Framework Version 2.0
Intel Mac OS X 10.5 or newer
ENGLISH
42 Important Information