Polar RS300X Heart Rate Monitor User Manual


 
Quick menu: To access the quick menu during
training, press and hold LIGHT. The quick menu is
a short cut to locking buttons, adjusting training
sounds and other settings.
-Touch: Check selected information during
training by bringing the training computer close to
the transmitter connector. Set up the -Touch
function: UP/DOWN > Settings > Features >
-Touch.
Lap: Take a lap during training session by
short-pressing the RED button. The display returns
to normal after the lap details are shown for a
couple of seconds.
You can zoom the middle/upper row information
during training by pressing and holding the
DOWN/UP button. Return to the normal display
by pressing and holding the buttons again.
ENGLISH
20 Training