Polar RS300X Heart Rate Monitor User Manual


 
Feature Settings
Access feature settings by selecting UP/DOWN >
Settings > Features.
S sensor: Select which speed sensor you wish
to use. Options are Footpod, GPS and Off.
Footp.calibr.:
Run: Calibrate the foot pod by running. Turn
the foot pod on. Set the Calibration
Distance (preferably more than 1000
meters), i.e. the distance how far you want to
run, in kilometers.
Press START and run ...km > Press the RED
button on the training computer. Start the
run by making the first step with the sensor
foot onto the starting line and run the preset
distance at a steady pace.
Press OK after ...km > Stop exactly on the
stop line of the preset distance and press the
RED button.
Stand still. Receiving data > Stand still
with your arms down and wait until your
training computer has received the data.
Calibration complete and Factor are
displayed. The new calibration factor is used.
Manual: When you know the calibration
factor (i.e. you have calibrated the foot pod
previously) you can set the factor manually.
Calibration Factor 0.000 > Adjust the
value. Calibration complete and Factor are
displayed.
See the foot pod calibration instructions in
the Polar S1 foot pod user manual for further
information.
As the most universal calibration location
is a 400 m track, even in countries using
the imperial units, the calibration is done
in metric units.
Speed view: Select km/h or min/km.
A.lap: Set the automatic lap On or Off. When set
On, enter the Distance of a lap.
-Touch: Set which information is connected to
the -Touch function. Options are Show limits,
Take lap, Change view, Light and Off.
ENGLISH
Settings 31