Polar RS300X Heart Rate Monitor User Manual


 
General Settings
Access general settings by selecting UP/DOWN >
Settings > General.
Sound: Set the Volume level (Vol 2, Vol 1 or
Off) and TZ Alarm (target zone alarm: On or Off).
Keylock: Select Manual or Automatic. For
Automatic, the keylock activates when you have
not pressed the buttons in one minute.
Help: Select On or Off. This is a function that
displays short help messages when using the
training computer.
Units. Select metric (kilograms, kilometers,
centimeters, KCAL) or imperial (pounds, miles,
feet, CAL). Calories are always measured as
kilocalories.
Language: Select English, Deutsch, Español or
Français as the user interface language.
Sleep: Select on or off. Activating the sleep
mode will help save the battery when the
training computer is out of use for a long period
of time. The watch alarm will still function in
sleep mode. Awaken the training computer:
Press any button > Turn display on? > Yes /
No.
ENGLISH
34 Settings