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DELUXE
HEART RATE
% HEART RATE
DISTANCE
AVG. PACE
ELEVATION
CALORIES
SPB
START
PRESS FOR EASY START
STOP
HOLD TO RESET
S
E
HOL
D
L
EVATION
2.0
ENTER SEGMENT ELEVATION
Then press the ELEVATION arrows
to change the Elevation segment
column (notice Elevation numeric
values changing with orange
column).
HEART
RATE
% HEART RATE
TIME
PAC
E
NCE
A
CE
AV
G.
SPB
START
PRESS FOR EASY START
STOP
HOLD TO RESET
SELECT
HOLD TO SCAN
.
5
SAVING SEGMENT DATA
Press the SELECT button to store
speed and elevation, then proceed
to the next column.
NOTE:
Repeat entering segment time,
speed, and segment elevation until
all 20 segments are completed
BEGINNING WORKOUT
Begin exercising in your new
custom user program by pressing
the START button.
NOTE:
This program will be saved
permanently and may be
reprogrammed by repeating the
steps above and pressing SELECT
after entering weight.
T
ION
-
KEYS
ELEVATION
CALORIES
CAUTION!
SPB
START
PRESS FOR EASY START
STOP
HOLD TO RESET
S
E
HOL
D
T
ION
9
8
7
6
5
9
1 5 0
ENTER SEGMENT SPEED
The #1 column will blink. Press the
SPEED arrows to change the
Speed segment column (Speed
numeric values changing with red
column).
HEART RATE
% HEART RATE
TIME
PACE
SPEED
AVG. SPEED
SPB
A
RT
E
ASY START
STOP
HOLD TO RESET
SELECT
HOLD TO SCAN
SPEE
D
3.0