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DELUXE
HEART
RATE
% HEART RATE
TIME
PAC
E
NCE
A
CE
AV
G.
SPB
START
PRESS FOR EASY START
STOP
HOLD TO RESET
SELECT
HOLD TO SCAN
.
5
BEGINNING WORKOUT
Begin exercising in your new
custom user program by pressing
the START button.
NOTE:
This program will be saved
permanently and may be
reprogrammed by repeating the
steps above and pressing SELECT
after entering weight.
T
ION
-
KEYS
ELEVATION
CALORIES
CAUTION!
SPB
START
PRESS FOR EASY START
STOP
HOLD TO RESET
S
E
HOL
D
T
ION
9
8
7
6
5
9
1 5 0
HEART RATE
% HEART RATE
DISTANCE
AVG. PACE
ELEVATION
CALORIES
SPB
START
PRESS FOR EASY START
STOP
HOLD TO RESET
S
E
HOL
D
L
EVATION
2.0
ENTER SEGMENT ELEVATION
Then press the ELEVATION arrows
to change the Elevation segment
column (notice Elevation numeric
values changing with orange
column).
SAVING SEGMENT DATA
Press the SELECT button to store
speed and elevation, then proceed
to the next column.
NOTE:
Repeat entering segment
speed and segment elevation until
all 20 segments are completed
ENTER SEGMENT SPEED
To program, press SELECT. The #1
column will blink. Press the speed
quick keys and/or the SPEED
arrows to change the Speed
segment column (Speed numeric
values changing with red column).
HEART RATE
% HEART RATE
TIME
PACE
SPEED
AVG. SPEED
SPB
A
RT
E
ASY START
STOP
HOLD TO RESET
SELECT
HOLD TO SCAN
SPEE
D
3.0