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COMMERCIAL PRODUCTS DIVISION
viii
Table of Contents
Before You Begin.................................................................................. ii
About this Manual ....................................................................... ii
Obtaining Service ....................................................................... ii
Important Safety Instructions ...................................................... iii
Grounding Instructions ............................................................... iv
Information Regarding International Use .................................... v
Personal Safety .......................................................................... vi
Precor Heart Rate Option—Safety Guidelines ........................... vii
Unpacking the Treadmill ...................................................................... 1
Setting Up the Treadmill ...................................................................... 2
Installation Requirements ........................................................... 2
Assembly Instructions................................................................. 3
Checking the Alignment of the Running Belt .............................. 6
Using the Commercial Treadmill......................................................... 8
Using the Club Program ............................................................. 8
Choosing between U.S. Standard and Metric Displays .............. 10
Checking Odometer, Time Meter and Software Version ............ 10
Working Out on the Commercial Treadmill........................................ 11
Turning the Treadmill ON and OFF ............................................ 11
Using the Safety Features .......................................................... 12
Understanding the Electronic Console ....................................... 12
Left Display ................................................................................. 15
Right Display .............................................................................. 15
Understanding Smart Rate on the C964i.................................... 17
Exercising on the C964i/C962i Treadmill ........................................... 18
Cooling Down After Your Workout.............................................. 20
Pausing During Your Workout .................................................... 21
Ending Your Workout ................................................................. 21
Utilizing the Heart Rate Interactive Courses ...................................... 22
Using Manual Mode and the Quick Start Key............................. 23
Using the C964i Heart Rate Course ........................................... 23
Using the C964i Weight Loss Program ...................................... 25
Changing the C964i Interval Course Profile ............................... 26
Using the C964i Random Course ............................................... 26
Maintaining the Commercial Treadmill............................................... 27
Cleaning the Treadmill................................................................ 27
Aligning the Running Belt ........................................................... 27
Correcting Inconsistent Heart Rate Readings ............................ 29
Troubleshooting Heart Rate Error Messages ............................. 30
Servicing the Treadmill ............................................................... 30
Power Cord Maintenance ........................................................... 30
Long Term Storage..................................................................... 30
Special Forms ....................................................................................... 31
Workout Statistics Log ................................................................ 31