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COMMERCIAL PRODUCTS DIVISION
Important: As a safety feature, a sharp tug on the security cord that is attached
to the STOP button will cause the running belt to stop. It is a requirement that a
user attach the security clip on his or her clothing while working out. Please refer
to Using the Security Clip.
SPEED
▼▲▼▲
▼▲▼▲
▼▲: The SPEED ▲ key initiates the movement of the running belt at the
beginning of a program and lets you designate the target speed. During a workout,
the SPEED ▼▲ keys let you increase or decrease the running
belt’s speed. Speed changes can range from 0.5 to 12 mph (1 to 20 kph) in 0.1
increments. The speed in the Interval program can be programmed by the user.
The speed of the running belt can also be modified and limited by the club. Check
with the club manager or refer to
Club Information
.
Note: When you press the SPEED ▼▲ key, the number that appears on the
display shows the target speed and may differ slightly from the actual speed
because the display can change much faster than the running belt. Eventually,
the two meet at the target speed.
Another feature of the SPEED ▼▲ keys lets you review the treadmill’s speed and
pace any time during your workout. If speed and/or pace is not one of the chosen
features being displayed, you can view the speed of the running belt and your
pace by lightly touching the SPEED ▼ or ▲ key. A 2-second display lets you
review your speed and pace. You can opt to change the speed, if you hold the key
down for a few more seconds.
Note: The numeric keys can also be used to adjust the speed. Please refer to
Numeric Keys
above.
QUICKSTART: This key lets you bypass the setup prompts and start your
workout immediately using the Manual program.
Default values apply.
QUICKSTART Default Values
Prompts Default Value
Program Manual
Time The Club limit. Weight Loss program is fixed at 28 minutes.
Weight 150 lbs. (68 kg.)
Age 0 : An Age entry must occur to utilize the SmartRate display. If
QUICKSTART is pressed
after
an
Age
is entered, then the
SmartRate display will appear when you hold onto the heart
rate touch-sensitive grips on the handrail or wear the
chest strap. If no
Age
entry occurs, the SmartRate display lights
up, but no blinking sensor appears.
Note: The heart rate touch-sensitive grips on the handrail are an option available
through your Precor dealer.