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page 31
COMMERCIAL PRODUCTS DIVISION
DISTANCE: The distance that you have travelled appears (00.00) once you begin
a workout. Distance appears in 100
th
mile increments. Distance can appear in
miles or kilometers. If you wish to change the display, follow the instructions found
in
Club Information
.
SPEED: Displays the running belt’s speed. The ▼ and ▲ keys let you decrease
or increase the treadmill’s speed. The maximum speed can be set by the club
(see
Club Information
). The running belt speed ranges from 0.5 to 12 mph (1 to
20 kph in Metric mode). You can also use the numeric keys to designate the speed,
once the running belt is moving. Refer to
Numeric keys
and SPEED ▼▲ on pages 33
and 34.
Note: You can check the speed (when it is not the chosen display) any time
during your workout by lightly pressing either SPEED ▼ or ▲ key (for less than two
seconds). Pressing the SPEED ▼ or ▲ key for more than two seconds causes the
treadmill’s speed to change.
CALORIES: Provides the cumulative number of calories being burned by the user.
SEGMENT TIME: Indicates the amount of time, in minutes and seconds (mm:ss),
that remain in the highlighted column (or segment) before the cell at the top of the
next column begins blinking.
INCLINE: Displays the percent of incline during your workout. The INCLINE ▲ and
▼ keys affect the treadmill’s lift and let you set an incline between 0% and 15%.
The values displayed can change (in 0.5% increments). You can also use the
numeric keys to designate the incline, once the program has begun. Refer to
Numeric Keys
and INCLINE ▲▼ on page 34.
Note: You can check the incline (when it is not the chosen display) any time during
your workout by lightly pressing either INCLINE ▲ or ▼ key for less than 2 seconds.
Pressing the INCLINE ▲ or ▼ key for more than two seconds causes the treadmill’s
incline to change.
METS: Displays the metabolic units associated with your workout.
CALORIES PER MINUTE: Indicates the approximate number of calories being
burned per minute.
PACE: Displays your target speed in minutes and seconds per mile (or kilometer).