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Owner’s Manual: Exercise Session 56
Changing the Workout Time
To change the duration of your exercise session, take the
following steps:
1. Press TIME +/–.
2. A workout time blinks in the center display. Use the
navigational arrow keys or the number keys to adjust the
time.
3. Press OK.
A message scrolls across the display indicating that the
new workout time has been accepted. If your attempt to
change the workout time is not accepted, display
messages scroll and indicate the reasons.
Some programs allow you to exercise indefinitely.
1. Once you begin a program, press the TIME +/– key.
A workout time blinks in the center display.
2. Press the number 0 (NO LIMIT) and then press OK to
accept this value.
Important: If you choose this option, the automatic cool-
down period is eliminated. You will need to incorporate a
cool-down period at the end of your exercise session by
accessing the Manual Program.