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Owner’s Manual: Display Console 25
PROGRAMS Keypad
Diagram 15: PROGRAMS keypad
The PROGRAMS keypad provides access to all the exercise
programs. Choosing a category and continually pressing the
associated PROGRAMS key, cycles you through the menu
selections. Refer to Table 3. For a description of each
program, refer to Programs.
Note: Use the OK key to confirm your selection. For more
information, refer to Workout Options.
Table 3. Available programs
* Use of chest strap or the touch-sensitive handrail grips is required.
†
Appears when you select a USER key.
MANUAL
PROGRAMS key Menu Selections
MANUAL Manual
INTERVAL 1—1 Interval
1—2 Interval
1—3 Interval
Custom Interval
VARIETY Random
Walk in the Park
Distance Goal
1 Custom
†
2 Custom
†
HEART RATE Basic HRC*
Weight Loss HRC*
Heart Health HRC*
Endurance HRC*
Speed HRC*
WEIGHT LOSS Weight Loss
Weight Loss HRC*
Calorie Goal
PERFORMANCE Track
5 K
10 K
1 Mile
2 Mile
Fitness Test*