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INTRODUCTION
Congratulations on your new A300! With 24/7 activity measurement your new companion encourages you
towards a more active and healthier lifestyle. Get an instant overview of your daily activity on your A300 or
with Polar Flow app. Together with the Polar Flow web service and the Flow app your A300 helps you to under-
stand how your choices and habits affect your well-being.
This user manual helps you get started with your new A300. To check the video tutorials and the latest version
of this user manual, go to www.polar.com/support/A300.
Polar A300
Monitor your activities in your everyday life and see how they benefit your health. You'll get tips on how to
reach your daily activity goal. Check your goal from the Flow app or Flow web service. Change the wristband
and accessorize any outfit! You can buy additional wristbands separately.