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you're burning fat.
The time spent in current zone - fat burning or fitness improving
The image shows that you've been 00:35.07 minutes in fat burning zone.
Time of day
Calories burned so far during training
TRAINING WITHOUT HEART RATE
The duration of the training session so far.
Time of day
Calories burned so far
TRAINING WITH A DURATION OR CALORIE BASED TRAINING TARGET
If you have created a training target based on duration or calories in the Flow web service and synced it to your
A300, you have the following views:
If you've created a target based on calories, you can see how much of your
target you've completed both in calories and as a percentage.