Filter
Top Products
5
21
75
2
ADJUSTING THE SQUAT BASE PLATE
To use the Squat Base Plate (3), remove the Short
Pin (56) and lower the Base Plate. Reinsert the Short
Pin into the hole in the Stabilizer (2) towards the Base
Plate, as shown. Make sure that the Short Pin is
fully inserted through the Stabilizer.
When the Squat Base Plate (3) is not being used, it
can be stored by removing the Short Pin (56) and lift-
ing the Base Plate up towards the Rear Upright (6).
Secure the Base Plate in the stored position by insert-
ing the Short Pin into the hole in the Stabilizer (2)
above the M10 x 77mm Bolt (75).
CONVERTING THE BUTTERFLY ARMS
To use the Butterfly Arms (13, 14) as fly arms, insert
the Long Pins (57) into the holes in the Front Upright
(5).
To use the Butterfly Arms (13, 14) as press arms,
insert the Long Pins (57) into the holes in the Butterfly
Frame (12).
Make sure that the Long Pins (57) are fully insert-
ed into the same set of holes before performing
any exercises.
3
6
57
12
56
41
16
10
10
3
18
9
15
24
Lower
Edge
USING THE LEG LEVER LOCK
Some exercises can be performed more comfortably
with the Leg Lever (15) locked in position. To lock the
Leg Lever, turn the Leg Lever Lock (41) until it
engages the Pad Tube (24) in the Leg Lever.
USING THE SQUA
T ST
ATION
Stand on the Squat Base Plate (3) with your shoul-
ders under the Short Foam Pads (10).
Important: The user’s feet should be close enough to
the lower edge of the Squat Base Plate (3) that the
lower back does not move away from the Backrest
(18) as the Squat Frame (9) is lowered. Shorter users
should stand closer to the lower edge of the Base
Plate than taller users. Improper positioning of the
feet will cause discomfort in the lower back.
WARNING:The Squat Arm (16) is
not designed to be used for dip exercises. Do
not lower the Squat Frame (9) to a position that
causes the lower back to move away from the
Backrest (18).