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COMPUTER INSTRUCTIONS
23
OPERATION DESCRIPTIONS
B.
Target WattNo Arrow Indicator here
The program will adjust the
workload automatically.
If the Arrow
Indicator appears as follows, it means your pedaling speed is too low. Please pedal
faster.
P
edaling speed is too low almost out of the range that the program can adjust the workload for you.
Please pedal
faster.
P
edaling speed is too low and out of the range that the program can adjust the workload for you, and
the computer will remind you with an audible alarm
. Please pedal
faster.
If the Arrow
Indicator appears as follows, it means your pedaling speed is too fast. Please pedal
slower.
P
edaling speed is too fast almost out of the range that the program can adjust the workload for you.
Please pedal
slower.
P
edaling speed is too fast and out of the range that the program can adjust the workload for you, and
the computer will remind you with an audible alarm
. Please pedal
slower.
1. When running a program, the main screen automatically scans TIME, SPEED, RPM, DISTANCE,
CALORIES, PULSE, and WATT in sequence with a change every six seconds. You can press the
ENTER button to select each function for display on the Main Screen, but the SCAN function will stop,
too. Quick press the START
/ STOP button twice to activate the SCAN function again.
2. You may preset values for several functions. The preset function values will start to count down once
you press the START
/ STOP button to start exercising. Preset values will only count down, they will not
count up. When you complete one of the preset functions, the computer will remind you with an audible
alarm for eight seconds and stops running the program. Press any button to stop the audible alarm.
Two possible options follow: Option A: press the START
/ STOP button to continue to run the current
program. The value of this completed function will count down from its preset value again, while the other
preset functions will continue to count down until you reach the next preset function. Option B: use the
UP/DOWN dial and ENTER button to reset the function values or to select a new program.
3. To stop a running program, press the START
/ STOP button. In this mode, you can press the START /
STOP button again to continue to run the current program. If you want to restart with a new program,
press and hold the RESET button down for two seconds to reset all of the function values to zero. Use
the UP/DOWN dial and ENTER button to select a new program.
4. The computer will shut off automatically after 4 minutes of inactivity and all function values will be kept.
Press and hold the RESET button down for two seconds to reset all of the function values to zero.
5. When running a program without presetting the program time, the program will stop running the program
after 4 seconds of inactivity. However, the TIME will continue to count up for four minutes, then shut
off the computer automatically. You can restart the program by pedaling within these 4 minutes. When
running a program and presetting the program time, if you stop pedaling, the program will continue to
run for 4 minutes, then shut off the computer automatically. You can restart the program by pedaling
within these 4 minutes.
When running the Target Watt Control program, the program will monitor your pedaling speed and adjust
the workload automatically to keep your workload as close as possible to the preset target WATT. For
example, if the preset Target Watt is 300 and you pedal with proper speed, the display will be as shown in
illustration B. There should be no Arrow
Indicator
appearing on the display.