Stamina Products A550-705 Elliptical Trainer User Manual


 
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LCD DISPLAY INSTRUCTIONS
Displays the current speed from zero to 99.9 miles per hour.
Displays the rotations per minute (RPM) of the crank from zero to 999 RPM.
NOTE: The SPEED and RPM display will switch every 6 seconds while exercising.
Displays ashing “0:00” for presetting the program time during setup, from 1:00 to
99:00, and counts down from the preset value.
If no value is preset, displays the time during exercise, from 1 second up to 99:59
minutes.
COMPUTER INSTRUCTIONS
Displays ashing “0:0” for presetting the function value during setup, from 0.1 to 99.9
miles, and counts down from the preset value.
If no value is preset, displays distance up to 99.9 miles in increments of 0.1 miles.
Displays ashing “0” for presetting the LIMIT HEART RATE value during setup, from 30 to 230.
Displays the pulse rate, from 30 to 230 beats per minute during exercise.
NOTE: To display PULSE, grasp the Pulse Sensors on the Handlebars, one in each
hand. The heart symbol “ “ will begin blinking when the computer senses
your pulse. Your pulse will be displayed approximately ve (5) seconds after
the heart symbol is displayed. If the heart symbol does not appear, relax your
grip or change your grip on the pulse sensors.
When the LIMIT HEART RATE is preset, if your pulse is equal to or greater
than the LIMIT HEART RATE during workout, the computer will remind you
with an audible alarm. Please note that this is a warning for you to slow
down or lower the level of resistance.
Displays ashing “0” for presetting the calories consumption during setup, from 0 to
990 cal, and counts down from the preset value.
If no value is preset, displays the calorie consumption, from zero to 999 cal.
NOTE: The calorie readout is an estimate for an average user. It should be used only
as a comparison between workouts on this unit.
Displays ashing “1” for adjusting the level of the workload of the selected program
during setup, from 1 to 16.
When running a program, displays the level of the workload when you t
urn the
UP/DOWN dial to adjust the workload, from 1 to 16.
Displays the amount of power being exerted from 0 to 999 watt during exercise.