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DATE / CLOCK SET UP (Only can be done right after the unit is powered on by the ADAPTER(98)).
The computer uses the ADAPTER(98) as a power source. The date and clock must be reset anytime when
you plug the ADAPTER(98) into an electrical outlet to power on the AVARI® Programmable Magnetic
Elliptical.
Once power is on, the computer will then display all items on the screen and a “beep” will sound for two
seconds. The Date/Clock setting display will be blinking as shown in illustration A. Use UP/DOWN dial and
ENTER button to set the date and clock.
NOTE:
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COMPUTER INSTRUCTIONS
COMPUTER OPERATION DESCRIPTIONS
A.
1. After power is on and in the Date/Clock setting mode, you can press the RESET button and
hold it down for two seconds to skip to program setting mode directly.
2. After power is on and in the Date/Clock setting mode, the computer will turn off the screen
automatically after 30 seconds of inactivity. You can press any button to skip to the program
setting mode.
A. MANUAL PROGRAM (Program “MAN.”)
STEP 1: POWER ON
Pedaling or press any button.
STEP 4 : START TO WORKOUT
Now you are ready to begin exercising. The program will not start until you press the START
/ STOP button.
Load (1 to 16) Time (1:00 to 99:00) Distance (0.1 to 99.9 mile) Calories (10 to 990 cal) Limit Heart Rate (30 to 230)
NOTE: When the LIMIT HEART RATE is preset, if your pulse is equal to or greater than the LIMIT HEART
RATE during workout, the computer will remind you with an audible alarm. Please note that this
is a warning for you to slow down or lower the level of resistance.
OPERATION INSTRUCTIONS
STEP 2 : SELECT PROGRAM
The program “MAN.” (Manual Program) is always displayed rst when you power on the computer. If
necessary, use the UP/DOWN dial and ENTER button to select the Manual Program and the computer will
skip to setting mode for presetting the function values.
NOTE: After using the UP/DOWN dial and ENTER button to select the desired program, you can press
the START/STOP button to run the program directly without presetting any function values.
STEP 3: SET THE PROGRAM LOAD, TIME, DISTANCE, CALORIES, and LIMIT HEART RATE
After pressing the ENTER button, the computer will go through the input items as follows and allow you to
set the function values. Use the UP/DOWN dial and ENTER button to input the values. Or press the ENTER
button to pass some of the inputs.
Year
Day
Month
Clock
Environment Temperature